Online Classes

SELF-ACUPRESSURE MASSAGE FOR ENDOBELLY, (PLUS BONUS HEALTHY HEATING PAD TECHNIQUES!)

TUESDAY, AUGUST 6, 4-5PM PACIFIC TIME (PT)

Got “endobelly”? Or maybe you’re just prone to bloating around period time?

bloat.jpg

Join me for this one-hour class to learn acupressure points specifically for PMS bloating and “endo belly.” We’ll quickly go over the why’s, jump into the how-to’s, and finish off with some heating pad tips…

You'll be learning...

1: Why the bloat? (and what eastern medicine has to say about that)

2: Self-acupressure massage for endo belly and bloating (spoiler: not all of this massage takes place on the belly!)

3: Healthy heating pad techniques (yes, there are unhealthy ways to use a heating pad, and I'll be explaining why).

to sign up:

Send $35 via PayPal to maggie@sacral-spaces.com. Include your email address in the notes section of your payment. You will then be receiving a Zoom meeting invitation. (If you don’t have Zoom, it’s an easy download!)

Can’t make the class time? No problem! Video will be recorded and will be made password available on my website after August 7th. For password access, use the PayPal instructions above and your password will be emailed to you!